Description
Peanuts, or groundnuts (gnuts), offer diverse health benefits. They are a rich source of protein, supporting muscle health, and their monounsaturated and polyunsaturated fats promote heart health.
Peanuts (Gnuts)
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Peanuts, or groundnuts (gnuts), offer diverse health benefits. They are a rich source of protein, supporting muscle health, and their monounsaturated and polyunsaturated fats promote heart health.
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